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Animal studies and research in humans suggest CBD may also help with:
Insomnia
Studies suggest that CBD may help with both falling asleep and staying asleep.
Chronic pain
One animal study from the European Journal of Pain suggests CBD could help lower pain and inflammation due to arthritis when applied to skin. Other research identifies how CBD may inhibit inflammatory and neuropathic pain, which are difficult to treat.
Addiction
CBD can help lower cravings for tobacco and heroin under certain conditions, according to some research in humans. Animal models of addiction suggest it may also help lessen cravings for alcohol, cannabis, opiates, and stimulants.
What Does CBD Do in the Body?
CBD interacts with the endocannabinoid system, a large messaging network in your body that plays a key role in regulating many physiological functions. In fact, cannabinoids are so essential to good health that your brain actually produces its own cannabinoids.
According to a study from 2018, the physiological functions affected by cannabinoids include:
- Appetite, digestion, and metabolism
- Mood, memory, and sleep
- Motor control
- Pain perception
- Immune function (including inflammation)
- Fertility and pregnancy
How Safe is Hemp Oil?
The medical consensus is that Hemp Oil is quite safe.
Indeed, a report issued by the World Health Organization in November 2017 states,
In humans, CBD exhibits no effects indicative of any abuse or dependence potential. … To date, there is no evidence of public health-related problems associated with the use of pure CBD.
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How Can CBD Be Taken?
CBD comes in many forms, including oils, extracts, capsules, patches, vapes, and topical preparations for use on skin.
If you’re hoping to reduce inflammation and relieve muscle and joint pain, a topical CBD-infused oil, lotion or cream – or even a bath bomb — may be the best option.
Alternatively, a transdermal patch or a tincture designed to be placed under the tongue allows CBD to directly enter the bloodstream.
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Topical Benefits of Hemp Oil & CBD
According to Debra Jaliman, MD,
CBD has been shown to be rich in amino acids, [which] provide nutrients to nourish the hair, skin, and nails.
Dr. Jaliman notes,
CBD’s also a powerful antioxidant. Antioxidants protect the skin by limiting the production of free radicals, which can damage skin cells.
And CBD contains fatty acids, which help in keeping the skin healthy.
